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What are Anxiety Symptoms

What are Anxiety Symptoms

What is Anxiety?

Anxiety is your body’s natural response to stress. It is fear or apprehension of what is to come. On the first day of school, most people may feel scared and nervous due to a job interview or giving a speech. It can be normal for stressful situations such as public speaking or taking an exam. Anxiety is only an indicator of the underlying illness when emotions become excessive, all consumed and interfering with daily life.

Anxiety is a disturbing, unpleasant emotional state of nervousness and restlessness; The reasons for this are less clear. Anxiety is lessened by the precise timing of a threat; This threat may occur before a threat occurs, persists after a threat passes, or may occur without any identified danger. Anxiety is often accompanied by physical changes and behaviors caused by fear. Anxiety occurs in a wide range of physical and mental disorders but is a major symptom of many. Anxiety disorders are more common than any other class of psychiatric disorders. However, they are often not recognized and consequently untreated. Left untreated, chronic incurable anxiety may contribute to or interfere with the treatment of some common medical disorders.

alt="what are anxiety symptoms"Excessive Worrying

One of the most common symptoms of anxiety disorder is highly anxious. Anxiety associated with anxiety disorders is proportionate to the events that trigger it and usually occurs in response to normal, everyday situations. Considered a sign of generalized anxiety disorder, anxiety should occur for at least six months on most days and may be difficult to control. Anxiety should also be severe and intrusive, making it difficult to concentrate and complete daily tasks.


alt="what are anxiety symptoms"Restlessness

Restlessness is another common symptom of anxiety, especially in children and adolescents. When someone is experiencing discomfort, they often describe it as feeling “on edge” or as an “uncomfortable urge to walk”. While discomfort does not occur with anxiety in all people, it is one of the red flags that doctors often see when making a diagnosis.


alt="what are anxiety symptoms"Difficulty Concentrating

Some studies suggest that anxiety can disrupt work memory, a type of memory that is responsible for holding short-term information. This may help explain the dramatic decrease in performance that people often experience during periods of high anxiety. However, difficulty concentrating can also be a symptom of other medical conditions, such as attention deficit disorder or depression, so this is not enough evidence to diagnose anxiety disorder.


alt="what are anxiety symptoms"Panic Attacks

A type of anxiety disorder called panic disorder is associated with recurrent panic attacks. Panic attacks cause an intense, overwhelming sensation of fear that can be debilitating. This extreme fear is usually accompanied by rapid heartbeat, sweating, shivering, shortness of breath, chest tightness, nausea and fear of dying or losing control. Panic attacks can occur in isolation, but if they occur frequently and unexpectedly, they can be a sign of panic disorder.

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